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Tom Brady Diet Review: Weight Loss, Meal Plan, and More
The diet emphasizes eating whole, minimally processed foods and bans foods believed to be acidifying or thought to promote inflammation. The Tom Br...
Read moreBy Claudia Shannon
1,200-Calorie Diet Review: Does it Work for Weight Loss?
Some people follow 1,200-calorie diet plans to promote fat loss and reach their goal weight as quickly as possible. Low calorie and very low calori...
Read moreWhat is The Ketotarian Diet? a Complete Guide
Like keto, vegetarian diets have anti-inflammatory effects. The ketotarian diet is a mostly vegetarian version of the keto diet that also includes ...
Read morePotato Diet Review: Does it Work for Weight Loss?
The potato diet is a fad diet that promises rapid weight loss by eating nothing but potatoes for three to five days. For example, sweet potatoes ar...
Read moreSugar Busters Diet Review: Does it Work for Weight Loss?
The Sugar Busters Diet limits foods with a high glycemic index and encourages eating low-glycemic, fiber-rich foods, such as legumes, whole grains,...
Read moreWhat Can You Eat on a Bland Diet?
Certain dessert foods like custards and puddings are also OK to eat as part of a bland meal, per the NLM. You may also need to eat bland diet foods...
Read moreFibromyalgia Diet: 10 Tasty Recipes
You may benefit from working with a registered dietitian if you’re following a more complex eating pattern, such as a raw vegetarian or low FODMA...
Read moreFast Metabolism Diet Review: Does it Work for Weight Loss?
The diet claims that eating particular foods at certain times tricks your metabolism into speeding up, resulting in weight loss. The Fast Metabolis...
Read moreSeventh-Day Adventist Diet: a Complete Guide
Some Adventists are vegan, excluding all animal products from their diets. The Seventh-day Adventist diet discourages using products that the Bible...
Read moreGOLO Diet Review: Does it Work for Weight Loss?
The idea is based on studies that have shown that a low glycemic diet — comprised mostly of foods that don’t spike blood sugar or insulin level...
Read morePioppi Diet Claims to Know The Secret to a Long, Healthy Life
The Pioppi diet is the latest in a series of diets that encourage low-carb, high-fat (LCHF) eating as a way to transform your health. “Not only i...
Read moreManaging Cholesterol: Statins Vs. Diet and Exercise
Statins are a class of prescription medication recommended for people who have high LDL cholesterol. A 2015 analysis of multiple studies suggests t...
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