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Banting Diet Review: Does it Work for Weight Loss?
The Banting diet provides multiple food lists to eat and avoid. The Gray list contains foods that fit the Banting diet but would slow your progress...
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Master Cleanse (Lemonade) Diet: Does it Work for Weight Loss?
The creators of the Master Cleanse recommend staying on the diet for at least 10 and up to 40 days, but there is no research to support these recom...
Read moreHallelujah Diet Review: what is it and Does it Work?
Thus, the Hallelujah diet replaces processed, refined, and animal-based foods with organic, clean, raw plant-based foods — mainly fruits and vege...
Read moreMesomorph Body Type: what it Is, Diet, and More
Although Sheldon theorized that body type influenced personality and social status, this article focuses on just the physical attributes of body ty...
Read moreWhat Happens If You Try The Tapeworm Diet? Risks, Side Effects, and More
It’s difficult to tell if the pill has a live tapeworm egg inside or not without opening or breaking it. There are many sources that scam people ...
Read moreMy Vegan Diet Was Hurting My Health. This Diet Brought Me Back.
I would describe myself as someone who eats a largely plant-focused diet but incorporates animal protein on an as-needed basis. There were so many ...
Read moreIndian Diet Plan for Weight Loss & Diet Chart
Are you looking for the best Indian Diet Plan to lose weight? But, the answer doesn’t lie in shunning Indian food in favour of foreign ingredient...
Read moreNJ Diet Review: How it Works, Cost, and Effectiveness
The NJ Diet is a medically supervised weight loss program claimed to be based on the principles of nutrigenomics, or how your genetics affect your ...
Read moreGallbladder Removal Diet: what to Eat and what to Skip
Eating these foods after having your gallbladder removed won’t cause serious health problems, but it can lead to a lot of painful gas, bloating, ...
Read moreEverything You Need to Know About The Fruitarian Diet
What’s in the fruit diet? Following the fruit diet carries many risks, such as malnourishment, so talk with your doctor about your intentions. Th...
Read moreLacto-Ovo-Vegetarian Diet: Benefits, Downsides, and Meal Plan
Vegetarian diets have also been shown to decrease hemoglobin A1c, a marker of long-term blood sugar control (6, 7). Vegetarian diets are typically ...
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