Honest Information. Better Health.

Fight Flaky Scalp

See a skin doctor if none of these tips helps. The doctor may prescribe a stronger dandruff shampoo that contains the antifungal ketoconazole. When...

Cosmetic Surgery in Paradise

You're supposed to avoid the sun after surgery, and even if you wanted to, no doctor would tell you it's OK to splash in the ocean with bandages an...

Build a Better Body Image -- No Dieting Required

If you're like most women, looking in the mirror -- particularly a full-length mirror -- is rarely the experience you want it to be. 'A large perce...

After Cosmetic Surgery: Taking Care of Your Skin

Gentle cleansing and moisturizing are essential after all skin resurfacing treatments, ranging from microdermabrasion to ablative laser procedures....

Cosmetic Surgery Glossary

Azelaic acid: A naturally occurring substance that can be used in skin care products to treat mild acne. The procedure involves the removal of exce...

Cosmetic Surgery for The Nose

A nose job (technically called a rhinoplasty) is surgery on the nose to change its shape or improve its function. The surgeon will evaluate the str...

Cosmetic Surgery Options

Often a less invasive or more isolated procedure will do almost as well as a more involved surgery. And in some cases, your doctor may recommend on...

Chemical Peels and Your Skin

Chemical peels can improve the skin's appearance. Skin sags, bulges, and more severe wrinkles do not respond well to chemical peels. Before you get...

Cellulite

Cellulite is fat beneath your skin that causes a lumpy, “cottage cheese” look on your thighs, rear end, hips, and belly. Cellulite shows up less on...

Is My Stress Level Too High?

Your muscles tend to tense up when you’re stressed, and over time this can cause headaches, migraines, or musculoskeletal problems. Stress can caus...

Colon Cleanse

While you lie on a table, a low- pressure pump or a gravity-based reservoir flushes several gallons of water through a small tube inserted into you...

Life and Wellness Coaches

First, you'll sit down with your life coach or wellness coach over the phone or in person. Through the questions your coach asks, together you'll d...