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Vitamin B-12 and Nerve Regeneration
If the body is deficient in vitamin B12, the myelin sheath becomes damaged and cannot protect the nerves as it should. The Mayo Clinic explains tha...
Read moreBy Claudia Shannon
What is Care/Of? Pros, Cons, and How it Compares
Care/of is a personalized vitamin subscription service that delivers a monthly supply of supplements right to your door. Care/of offers a wide sele...
Read moreFood Sources of Vitamin D3
There's also evidence that taking a vitamin D supplement can help lower your risk of high blood pressure. High blood pressure can cause plaque buil...
Read moreDoes Vitamin B12 Deficiency Lead to Weight Gain? what You Should Know
There is very little evidence to suggest that vitamin B12 leads to weight gain or weight loss. A recent study on US population shows that high seru...
Read moreRitual Prenatal Vitamins Review: Why Ill Never Shortchange My Health Again
And take it from me — the best investment you can make is a quality prenatal vitamin. For my first two pregnancies, I bought whatever prenatal vi...
Read moreHere's Why Vitamin B Can Cause Side Effects Like a Rash, Hives and Flushing
Dietary supplements and injections contain large doses of B vitamins, which may increase the risk of side effects and allergic reactions. If you no...
Read moreCan You Prevent The Stomach Flu with Vitamin C?
No clear evidence shows any direct positive effect of vitamin C on the stomach flu virus, other than its ability to boost your immune system. Read ...
Read moreIs Face Swelling An Allergic Reaction to Vitamin D?
Supplemental vitamin D, but not the vitamin D in food, may cause allergic reactions, such as facial swelling, hives, skin rash and difficulty breat...
Read moreVitamins and Supplements that Won't Upset a Sensitive Stomach
People living with gastrointestinal (GI) issues or people who simply cannot tolerate taking vitamins and minerals in supplement form face an ongoin...
Read moreThough it Doesn't Replace a Doctor, Vitamin E Can Help with Breast Lumps
Always consult your gynecologist, naturopath or other health care practitioner to assess breast lumps before starting home treatment with vitamin E...
Read moreWhy is Vitamin B-50 Good for You?
Vitamin B50 is a complex supplement that primarily contains B-complex vitamins. People with digestive system conditions often struggle to absorb vi...
Read moreHow Much Vitamin C and Zinc Can I Take While Pregnant?
Pregnant women typically need 85 milligrams per day of vitamin C and 11 milligrams per day of zinc. Read more: 11 Nutrients Americans Aren't Getti...
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