Por Claudia Shanon

Top 7 Vitamin and Supplement Trends of 2021

With more people focused on improving their health and fitness, vitamin and supplement use has risen dramatically. Although these ingredients may b...

Bloodroot: Benefits, Uses, Precautions, and Dosage

A small number of studies have shown bloodroot to reduce dental plaque, treat gingivitis, and protect your gums from damage. However, bloodroot was...

Can Whey Protein Contribute to Acne?

Given that whey is a milk protein, as well as the link between dairy and acne, many people believe whey protein supplements cause acne. Aside from ...

Lactic Acid in Food: Good or Bad?

Many types of bacteria that produce lactic acid are considered probiotics, which are beneficial bacteria that support gut health and immunity. Howe...

Rosmarinic Acid: Benefits, Downsides, Sources, and More

Additionally, a 2008 study looked at the effects of topical rosmarinic acid on atopic dermatitis, an inflammatory skin disease. Rosmarinic acid may...

What is Turpentine Oil, and is it Toxic to Ingest?

According to a 3-month study in 300 people, turpentine oil was as effective as capsaicin cream at treating pain caused by diabetic neuropathy, or n...

What is Cinnamic Acid? Benefits, Downsides, and Food Sources

Laboratory, animal, and human studies have all indicated that cinnamic acid may offer several health benefits. Poor gut health and dysbiosis â€” th...

How Much Vitamin D is Too Much? The Surprising Truth

The exact mechanism behind vitamin D toxicity is complicated and isnâ€™t fully understood at this point. As a result, the main symptom of vitamin D...

25-Hydroxy Vitamin D Test

The test can determine if your vitamin D levels are too high or too low. The test is also known as the 25-OH vitamin D test and the calcidiol 25- h...

Lepromin Skin Test (Leprosy Skin Test)

A lepromin skin test is used to determine the type of leprosy a person has contracted. If you have the symptoms of leprosy, a lepromin skin test ma...

What is Hyperelastic Skin?

EDS causes problems with connective tissue in the body. If you or your child has abnormally stretchy skin or extremely delicate skin, make an appoi...

Can Borage Seed Oil Help with Menopause?

GLA is present in evening primrose oil, another natural supplement you may have heard about thatâ€™s said to help treat womenâ€™s hormonal symptoms...