Por Claudia Shanon

Can Turmeric Help Fight Eczema?

Although the spice has been used for centuries as a natural treatment for skin disorders, there is little research specifically on turmeric and ecz...

Does Coconut Oil Affect Testosterone Levels?

While testosterone levels are influenced by a number of lifestyle factors, such as diet and exercise, coconut oilâ€™s effects on testosterone level...

Does Wild Yam Root Have Any Benefits?

Wild yam root cream is most commonly used in alternative medicine as an alternative to estrogen replacement therapy for alleviating menopause sympt...

Is Celery Juice Good for Your Skin?

The salt in celery juice is said to kill off Streptococcus and thus decrease acne. Although no studies back the notion that celery juice treats acn...

Is Flaxseed Oil or Fish Oil The Better Choice?

Countless studies have linked flaxseed oil to powerful health benefits, likely related to its high content of heart-healthy omega-3 fatty acids (3)...

Boiled Egg Diet Review: Does it Work for Weight Loss?

As its name implies, the diet involves eating several servings of hard-boiled eggs per day, along with other lean proteins, non-starchy vegetables,...

Surprising Blueberry Benefits for Your Skin

However, a diet high in antioxidants, such as those found in blueberries, is associated with fewer signs of aging and better skin quality due to th...

What is Vitamin B10 (PABA), and Should You Take It?

Itâ€™s industrially produced and sold in pill, powder, extract, and topical application form (1). While there are several proposed benefits of PABA...

Angelica Root: Benefits, Uses, and Side Effects

However, angelica root typically refers to the species Angelica archangelica (A. sinensis offers potential benefits for wound healing, menopause, a...

Gentian Root: Uses, Benefits, and Side Effects

Test- tube and animal studies have shown that gentiopicroside fights inflammation associated with arthritis, possibly by preventing the formation o...

How Much Vitamin D Should You Take for Optimal Health?

Itâ€™s often referred to as the â€œsunshine vitaminâ€ and is made in your skin when exposed to sunlight. However, if you live far north or south o...

Hydrangea Root: Supplements, Uses, and Benefits

Test-tube and animal studies suggest that some hydrangea root compounds may provide medicinal benefits. Studies in mice indicate that hydrangea ext...