Por Claudia Shanon

Arey's New Science-Backed Serum May Help Reduce (And Prevent) Gray Hair

Gray hairs, no matter how many, are undeniably gorgeous, but the focus of Arey and their suite of gray-slowing products is less about eradicating a...

Picking At Your Psoriasis Scales? Do This Instead

Psoriasis is more than just an outbreak of itchy skin rashes. People with psoriasis have cells that reproduce much more rapidly than they should, s...

We Narrowed Down The 28 Skincare Brands Out There

Itâ€™s the mainstay for this brand, which is steeped in Japanese tradition, both when it comes to the ingredients they use and in creating products...

Signs and Symptoms of Vitamin C Deficiency

While deficiency is relatively rare in developed countries due to the availability of fresh produce and the addition of vitamin C to certain foods ...

Signs and Symptoms of Vitamin B6 Deficiency

Most people get enough B6 in their diet, but if you are deficient in other B complex vitamins, such as folate and B12, youâ€™re more likely to be d...

Little-Known Side Effects of Too Much Fish Oil

Rich in heart-healthy omega-3 fatty acids, fish oil has been shown to reduce blood triglycerides, relieve inflammation and even ease symptoms of co...

Can You Eat Mango Skin?

Like the flesh of the mango fruit, the skin is highly nutritious. Research shows that mango skin is loaded with polyphenols, carotenoids, dietary f...

What is Spoiled Milk Good For, and Can You Drink It?

Contrary to popular belief, spoiled milk may have a place in your next culinary pursuit. When milk begins to spoil, it develops an unpleasant, ranc...

Vitamin B12 Dosage: How Much Should You Take Per Day?

Vitamin B12 deficiency can be caused by not getting enough of this vitamin through your diet, problems with absorbing it, or taking a medication th...

Can You Eat Sweet Potato Skins, and Should You?

However, since sweet potatoes are tubers and grow in the ground, itâ€™s important to properly wash the outer skin to remove any excess dirt, pestic...

Babassu Oil: Uses, Benefits, and Side Effects

Babassu oil and other parts of the plant are used for various medicinal purposes in South America, such as to treat skin conditions, wounds, inflam...

What is Arrowroot, and How is it Used?

Itâ€™s usually processed into a powder, also called arrowroot flour. Arrowroot powder comprises 32% resistant starch, which your body cannot digest...