Honest Information. Better Health.

Breast Implants

Women can get breast implants to make their breasts bigger and fuller. Start your breast implant research by getting a list of surgeons' names. Tal...

Surprising Reasons to Get More Sleep

One large study showed that when you have insomnia, you're five times more likely to develop depression, and your odds of anxiety or panic disorder...

Relaxation Techniques: Learn How to Manage Stress

Life is stressful and sometimes the stress can overwhelm you, but there are steps you can take to learn how to relax. It’s normal to feel overwhelm...

When Procrastination is a Problem, and How to Fix It

The real reasons we procrastinate lie deep within human behavior. We tend to view things in the future as less real or concrete. For about one in f...

Bee Pollen Benefits and Side Effects

Before you take any natural product for a health condition, check with your doctor. Bee pollen is also recommended by some herbalists to enhance at...

Sciatica Pain Relief

As many as 4 out of every 10 people will get sciatica, or irritation of the sciatic nerve, at some point in their life. Sciatica pain may make it d...

Spinal Decompression Therapy

Nonsurgical spinal decompression is a type of motorized traction that may help relieve back pain. Spinal decompression works by gently stretching t...

Lower Back Pain Relief At Home

Back pain is one of the most common problems you deal with as you age. Heat will relax your back muscles and help blood flow to make you feel bette...

Injections for Back Pain Relief

When back pain won’t go away, your doctor will consider all the treatments that could help you, from exercise and physical therapy to medication. D...

Acupuncture for Back Pain

Also, acupuncture has fewer adverse side effects than many of the standard treatments for back pain. If other treatments have failed and you are co...

Pacifiers Threaten Baby's Teeth

Now a new study shows that pacifiers can cause improper bites -- just like thumb sucking. But those who sucked a pacifier were more likely to have ...

Fetal Growth Restriction (FGR)

Fetal growth restriction (FGR), formerly called intrauterine growth restriction (IUGR), refers to a condition in which an unborn baby is smaller th...