Honest Information. Better Health.

Heartburn: Foods to Avoid

Foods and beverages like these contribute to heartburn (and the more serious GERD) by lessening the effectiveness of the LES to keep stomach conten...

Effects of Uncontrolled Heartburn

Eventually, the acid wears away at the esophagus, causing bleeding. In a small percentage of people, long-term acid exposure from GERD leads to a c...

Heartburn Symptoms

Often, the pain from angina, a heart attack, or a severe heartburn episode are so hard to tell apart that doctors need sophisticated tests to figur...

Arginine: Heart Benefits and Side Effects

Some evidence shows that arginine may help improve blood flow in the arteries of the heart. Since arginine may help arteries relax and improve bloo...

Resveratrol Supplements

Beginning in the 1990s, experts began to focus on resveratrol, an antioxidant compound in red wine. We also don't know if resveratrol is necessaril...

Monounsaturated Fats Reduce Risk of Heart Disease

'It's not enough to reduce total calories from fat in our diet,' Alice Lichtenstein, PhD, professor of nutrition at Tufts University and member of ...

Anatomy and Circulation of The Heart

The major blood vessels connected to your heart are the aorta, the superior vena cava, the inferior vena cava, the pulmonary artery (which takes ox...

Plant-Based Diet for Heart Health

If you decide to swap dairy products for rice milk, nut milk, soy milk, or other plant-based alternatives, check the label to see how much calcium ...

Atherosclerosis and Coronary Artery Disease

Atherosclerosis -- sometimes called hardening of the arteries -- can slowly narrow the arteries throughout your body. That’s a bump on the artery w...

Laser Skin Resurfacing

The doctor may treat wrinkles around your eyes, mouth, or forehead individually or treat your entire face. For small areas, the doctor will numb th...

Choosing Cosmetic Surgery

Make sure you feel comfortable with your surgeon and that you are open with them about your goals and questions. Knowing why you want cosmetic surg...

Sudden Hearing Loss: what You Need to Know

In general, the condition involves a loss of hearing that happens over 72 hours or less. Nine out of 10 people lose hearing in one ear. You may sti...