MOLYBDENUM - Uses, Side Effects, and More

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  • The National Institute of Medicine has determined Adequate Intake (AI) of molybdenum for infants: 0 to 6 months, 2 mcg/day; 7 to 12 months, 3 mcg/day.
  • For children, a Recommended Dietary Allowance (RDA) has been set: 1 to 3 years, 17 mcg/day; 4 to 8 years, 22 mcg/day; 9 to 13 years, 34 mcg/day; 14 to 18 years, 43 mcg/day. For men and women age 19 years and older, the RDA is 45 mcg/day. For pregnancy and lactation, the RDA is 50 mcg/day for women of all ages. It is estimated that a typical US adult's diet supplies 120 mcg/day to 210 mcg/day.

CONDITIONS OF USE AND IMPORTANT INFORMATION: This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. This information may not fit your specific health circumstances. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on ishonest. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you.

This copyrighted material is provided by Natural Medicines Comprehensive Database Consumer Version. Information from this source is evidence-based and objective, and without commercial influence. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version. © Therapeutic Research Faculty 2020.

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