User Reviews for Soy

Comments & ratings on the side effects, benefits, and effectiveness of soy.

Most voted positive review

36 People found this comment helpful

Wow, what a difference! Soy Isoflavones were recommended to me by GYN Dr. to help with my peri-menopausal night sweats and hot flashes. Being a person who avoids getting on the 'prescription drug pill wagon' I decided, out of pure desperation, to give it a try. After about five days, the hot flashes and night sweats were gone and have not returned after 6 months of use! Also, I only take one ta...

Most voted negative review

6 People found this comment helpful

The soy I took (Spring Valley brand from Wal-Mart) was effective in reducing the intensity and number hot flashes I got during the day. However, I have been suffering with extreme irrablity and from the research I've been doing soy does not seem to help with this. So, I'm switching to Maca (I heard this is supposed to help with all perimenopausal/menopausal symptoms).

Read more on: vitamins supplements