User Reviews for Creatine

Comments & ratings on the side effects, benefits, and effectiveness of creatine.

Most voted positive review

60 People found this comment helpful

I have been taking creatine monohydrate for 2 months now. While I have taken the recommended dose (i.e., 5 grams a day, without loading phase), I have experienced great results (strength gain and no side effects). However, during that period, I decided to double my daily dose. Soon I started experiencing side effects: extreme fatigue (not attributable to dehydration)and cardiac arrhythmia (namely ...

Most voted negative review

23 People found this comment helpful

Results aren't worth the mood swing nor the on sudden aggression.

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