Black Bean-Smothered Sweet Potatoes

Nutritional Information

Makes: 2 servings

Calories 309 Fat 7 g Saturated fat 2 g Mono Fat 4 g Cholesterol 6 mg Carbohydrates 52 g Dietary fiber 13 g Protein 11 g Sodium 492 mg Sugars 14 g Potassium 1020 mg

For a quick and satisfying last-minute supper, it’s hard to beat a sweet potato zapped in the microwave. The fragrant filling of beans and tomato adds protein, making it a nutritionally complete entree. Be sure to eat the potato skin; it’s full of fiber.

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