Apple Sweet Potato Bake

Nutritional Information

Makes: 6 servings

Calories 131 Protein 1.4 g Carbohydrates 25.6 g Dietary fiber 1.9 g Cholesterol 0 mg Sodium 30.3 mg Calories from Fat 21% Fat 3.3 g Saturated fat 0.3 g Sugars 17.7 g Calcium 28.2 mg Iron 0.5 mg Potassium 198 mg Vitamin A 4626 IU Vitamin C 2.5 mg

Sweet potatoes have all three of these antioxidants: vitamins A, C, and E. And they are the star ingredient in this side dish. You can make this recipe without peeling the sweet potatoes or the apples. Peel or don't peel, it's up to you.

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