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By Claudia Shannon

From Diana Kennedy to Alison Roman: When White Women of Privilege Borrow from Ethnic Cuisines

The new doc Diana Kennedy: Nothing Fancy examines its 97-year-old subjects rise to become a respected expert on traditional Mexican cooking, and wh...

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Its Way Too Easy for Privileged Kids to Fake Being Working Class

Its even easier to claim poverty or first-generation status, with different schools having different interpretations of what these terms actually m...

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12 Isometric Exercises for Full Body Strength Training

It activates or contracts the muscles without visible movement of the body. These exercises use self-resistance instead of weights/resistance bands...

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3 Reasons Why Chocolate Makes You Sleepy

Fix it: Stick to a 1-ounce serving of dark chocolate with a high cocoa content to avoid feeling sleepy. Here's another reason why chocolate makes ...

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What Does it Mean to Be Graysexual? Here's How Experts Define This Sexual Identity

'People who call themselves graysexual tend to feel sexual attraction rarely, at a low level of intensity, and/or only in very specific situations,...

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How Much Blood is Needed to Transmit Hepatitis C?

In these instances, traces of blood carrying the hepatitis C virus can enter the bloodstream. You can take precautions by avoiding sharing needles,...

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Did Amazons Have Only One Breast?

According to ancient myth Heracles and Achilles both bested Amazon queens in battle. Ancient historians refer to the military skirmishes between th...

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Why Coping with Stress Gets Harder as You Age, and what to Do About It

Nutritional deficiencies can compromise your immune system and lower your energy level, making it harder to cope with stress, according to the Harv...

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Guess Moguls Insurer Distances from Him Amid Sexual Misconduct Claims

The insurance firm that underwrites luxury fashion brand Guess and its co- founder Paul Marciano does not want to be held liable for a high-profile...

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Man Gets 15 Years to Life for Killing Wife and Posing Her Lifeless Body in Deranged Christmas Scene for Kids

Hours after he brutalized his wife, William Wallace placed her lifeless body on the couch and told her two daughters their mother got drunk and rui...

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How Red Clover Benefits Your Health, Uses, and Dosage

However, many clinical trials suggest that daily doses of 80120 mg of isoflavones, in general, have the most significant effect on subjects. In add...

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Lean Body Mass Calculator Using Boer Formula

LBM is inclusive of Muscle mass and your bone and bodily fluid mass. Whereas, Muscle Mass is the weight of your muscles which include the cardiac, ...

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