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How to Tell The Difference Between IBS and Lactose Intolerance
Unlike lactose intolerance, which is triggered by eating dairy products, IBS symptoms can have many triggers, including certain types of foods or s...
Read moreBy Claudia Shannon
IBS Fasting: Does it Work?
However, the research on fasting as a way to manage IBS is minimal. Newer studies are needed to really know whether fasting positively affects IBS....
Read moreIBS Vs. Celiac Disease: Symptom Comparison
Unlike IBS, the damage that celiac disease causes can prevent the body from absorbing important nutrients, which can cause more severe symptoms. Ju...
Read moreShould I Be Concerned About Yellow Stool with IBS?
The color of your stool generally reflects what you have eaten and how much bile is in your stool. When you have IBS you might be accustomed to cha...
Read moreDoes Lettuce Worsen Symptoms of Irritable Bowel Syndrome?
For instance, fermentable soluble fibers, such as inulin and beta glucan, may worsen IBS symptoms. That said, this small amount of fiber is unlikel...
Read moreIs Drinking Kombucha Recommended for IBS?
Sugar is used in the fermentation of kombucha and some manufacturers add additional sugar or artificial sweeteners. The alcohol level is typically ...
Read moreTeas to Drink for Relief from IBS Symptoms
Tea and IBS. Peppermint is an herb often used to relieve digestive issues, including IBS. Drinking peppermint tea soothes the intestines, relieves ...
Read moreWhy are My IBS Symptoms Worse in The Morning?
Irritable bowel syndrome (IBS) is a gastrointestinal condition that can involve the large intestine, also called the colon. This could trigger IBS ...
Read moreIs Yogurt Good for IBS? what to Look for in Yogurt Products and what to Avoid
However, one study examined the probiotic in the Activia yogurt brand and found that it failed to benefit 274 participants with IBS and constipatio...
Read moreWhy Common Conditions Like Arthritis and IBS are Linked to Depression
They found that people who had three physical health conditions were nearly twice as likely to develop depression within 4 to 6 years, compared wit...
Read moreGot Bubble Guts? Try Limiting These 13 Foods that Trigger IBS
So, if you have IBS with constipation, eating foods rich in insoluble fiber may be helpful. However, everyone with IBS is different, so it’s impo...
Read moreHow to Exercise with Irritable Bowel Syndrome
Exercise is thought to ease IBS symptoms by minimizing stress, improving bowel function, and reducing bloating. There isn’t solid research on how...
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