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By Claudia Shannon

What Drugs or Vitamins Help Increase Red Blood Cells?

Nutrients, like copper, iron, vitamin A and B-complex vitamins, and drugs, like erythropoietin-stimulating agents, can all help increase red blood ...

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What are The Nutrients that Our Bodies Use to Build and Repair Cells and Give Us Energy?

All food groups — carbohydrates, proteins, fats, vitamins and minerals — work together to give your body energy and nutrients. Your body can al...

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