Sunflower Oil for Hair How to Use it and Side Effects

  • Is Sunflower Oil Good For Hair?
  • Benefits Of Sunflower Oil For Hair
  • How To Use Sunflower Oil For Hair
  • Side Effects Of Sunflower Oil For Hair
  • Sunflower Oil Vs. Coconut Oil For Hair

Is Sunflower Oil Good For Hair?

There is much anecdotal evidence boasting about the umpteen benefits of sunflower oil. The oil is said to treat dandruff, boost hair growth, prevent hair loss, improve hair and scalp cleanliness, and increase hair smoothness. It also could have humectant properties and moisturizes the hair and scalp.

But do these claims have any scientific backing? Read on to know.

Benefits Of Sunflower Oil For Hair

These are the ways sunflower oil could benefit your hair. The following section lists a few methods of using the oil to derive the maximum benefit.

How To Use Sunflower Oil For Hair

But before you grab a fresh pack of sunflower oil, here is what you must know – the oil may cause certain adverse reactions too.

Side Effects Of Sunflower Oil For Hair

Topical sunflower oil is generally safe. But it may lead to serious allergic reactions in some individuals. These reactions are caused by particular pollen (9). Hence, it is advised to perform a patch test on the elbow or the back of the neck to check for any adverse effects. If you experience any redness, inflammation, rashes, bumps, etc., consult a doctor.

You may continue to use sunflower oil should you experience no allergies. That brings us to a popular question – how is this oil different from coconut oil? Which of the two is better?

Sunflower Oil Vs. Coconut Oil For Hair

Coconut and sunflower oils are both beneficial for hair. However, coconut oil prevents protein loss from hair, while sunflower oil does not (10). While both oils can penetrate the hair fibers, sunflower oil cannot penetrate the cortex. Coconut oil, however, can penetrate the cortex due to lauric acid (8), (10).

Conclusion

More concrete research on the hair benefits of sunflower oil is warranted. While you can use it regularly for some of its advantages, ensure you do a patch test prior. Consult your doctor if you experience any allergy symptoms. But otherwise, adding this oil to your regular hair care routine can possibly help improve your hair shine, decrease frizz, and promote overall hair health.

Frequently Asked Questions

Does sunflower oil lighten hair?

Sunflower oil is commonly used in many hair lightening masks. However, there is no scientific evidence to support its hair lightening properties. The oil is prone to oxidation because of its high unsaturated fatty acid content (11). While some believe this may lighten the hair, more research is warranted.

How long can I leave sunflower oil in my hair?

Sunflower oil can be left in your hair for a few hours or even overnight. But ensure you do a patch test prior.

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