Apricot Oil for The Skin: Benefits and How to Use

  • Why Is Apricot Oil Good For Your Skin?
  • Ways To Use Apricot Oil For Skin
  • Is It Safe To Use Apricot Oil For Skin?

Why Is Apricot Oil Good For Your Skin?

Apricot oil is an excellent moisturizer and carrier oil. It has high levels of vitamin E, vitamin A, vitamin C, fiber, and several other fatty acids. The vitamins keep the skin healthy and hydrated, while the unsaturated fatty acids reduce inflammation. It also exhibits antiaging, anti-inflammatory, and antimicrobial properties (1). Here are a few reasons you should include apricot oil in your skin care routine:

1. May Brighten Your Skin

Apricot oil is a good source of vitamins C and E, and these antioxidants help boost the skin cell turnover, promoting a brighter complexion and even tone. They stimulate collagen production and prevent free radical damage (2), (3).

2. May Moisturize Your Skin

Apricot oil is used in cosmetics because of its emollient properties (4). It penetrates deep into the skin to prevent moisture loss and keep it hydrated. Since it is a good source of vitamin A and other fatty acids, the oil can strengthen the skin barrier, improve its texture, and restore damaged skin (5).

3. May Prevent Acne And Inflammation

Apricot oil has antibacterial, antifungal, and anti-inflammatory properties. It is effective against S. aureus and Candida albicans and may heal acne and other fungal skin conditions. Applying apricot oil soothes and heals the skin and may also reduce inflammation to ease the symptoms of conditions like eczema and psoriasis (6),(7).

4. May Reduce Aging Signs

Apricot oil may slow down signs of aging and boost circulation in the skin. It is a source of vitamin A that may help minimize the appearance of wrinkles and fine lines, rebuild collagen, and tighten the skin (6791161/' target='_blank' rel='noopener noreferrer' >8). It may also improve the signs of photoaging. The oil’s antioxidant properties also protect your skin from further UV damage (6).

If you are wondering how to incorporate it into your daily skin care routine, here are a few tips.

5. As A Massage Oil

Now that you know the common ways to use apricot oil for your skin, you should also be aware of the risk factors associated with the oil.

Is It Safe To Use Apricot Oil For Skin?

Generally, it is considered safe for all skin types and is safe to be used in cosmetic products (9). However, if you are allergic, apricot kernel oil may irritate the skin and cause rashes and redness. Always do a patch before using


Apricot oil is a good choice if you are looking for a natural moisturizer. It has emollient properties and is beneficial for people with dry skin. Its anti- inflammatory and antibacterial properties may help soothe the skin and minimize common skin issues like acne and irritation. However, before using it for your skin, do a patch test to check for sensitivities.

Expert’s Answers For Readers’ Questions

Can apricot oil clog the pores?

Yes. Apricot oil is mildly comedogenic and may cause breakouts.

Can pregnant or breastfeeding women use apricot oil?

Oral use of apricot kernel is considered unsafe during pregnancy. However, empirical evidence is limited in this regard. Consult a doctor before consuming apricot kernel oil. However, it is safe for topical use.

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