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How to Chart Your Menstrual Cycle

Once you have an average, subtract 18 days from the length of your shortest cycle. Next, subtract 11 days from the length of your longest cycle. If...

Asthma and Diet

One recent study of asthma and diet showed that teens with poor nutrition were more likely to have asthma symptoms. Therefore, it’s unlikely that t...

Asthmatic Bronchitis

When asthma and acute bronchitis occur together, the condition is called asthmatic bronchitis. If the airways are inflamed, air has more difficulty...

Gout Symptoms

They don’t hurt, but they can affect the way the joint looks. If you have an attack of gout, call your doctor as soon as possible. It happens when ...

Heat and Cold Therapy for Arthritis Pain

In addition, heat alters the sensation of pain. While cold packs may be uncomfortable at first, they can numb deep pain. You can also use moist hea...

Living with Ankylosing Spondylitis

Then I’ll write, go run errands, or do some cooking if my body will allow. Having AS feels a lot like someone else has the remote control for your ...

What is Ankylosing Spondylitis?

Ankylosing spondylitis (AS) is a rare type of arthritis that causes pain and stiffness in your spine. AS can be tough to spot because so many peopl...

Understanding Generalized Anxiety Disorder -- The Basics

Other articles will deal with other forms of anxiety disorder: panic disorder, social phobia, and simple phobias. A person who worries excessively ...

How to Manage "Sundowning"

If you feel tired or frustrated at the end of a day of caregiving, your loved one may notice, even without you saying anything. Doctors call it sun...

Early Signs of Alzheimers

Do you easily forget information you just learned? Do you forget big things even happened? Trouble planning and problem solving. Do you have troubl...

Diseases that Look Like Alzheimer's (But Aren't)

People who are confused and easily forget things don't necessarily have dementia. People with Alzheimer's also can experience these things, but a p...

Is it Alzheimers or Normal Aging?

If loved ones are talking to you about your memory, take their concerns to heart and see a doctor. Here’s a checklist for what’s normal, along with...