Por Claudia Shanon

Pioppi Diet Claims to Know The Secret to a Long, Healthy Life

The Pioppi diet is the latest in a series of diets that encourage low-carb, high-fat (LCHF) eating as a way to transform your health. â€œNot only i...

Be Kind to Your Barista: Service Industry Work Can Increase Depression Risk

â€œMost people who work for tips experience regular lulls and peaks in their income, and the uncertainty can cause enough stress to make the worker...

Terminalia Chebula: Can This Fruit Be The Next Anti-Aging Sensation for Skin?

Terminalia chebula has important benefits for skin too. Research demonstrates that chebula- based creams could boost skin moisture content and reju...

What Causes Two Periods in One Month?

Your doctor can check your iron levels while they do other tests to determine the cause of your abnormal bleeding. One possible treatment for perio...

Calories Per Day to Safely Lose 3 Lbs in a Week

Be careful not to go too low when determining your calorie needs for weight loss. Creating a calorie deficit is a must if you want to lose 3 pounds...

Is Coconut Milk Dairy?

Lactose is a carbohydrate naturally found in dairy milk. Lactose is only found in dairy and mammalian milk. Unlike lactose intolerance, a cowâ€™s m...

How to Regain Your Sense of Smell Naturally

In addition to medical treatments, Dr. Aaronson recommends this at-home strategy. â€œSmell training is a mainstay of treatment. â€œNaturally, casto...

Personality Traits of a Sagittarius, Explained

The final fire sign of the zodiac, Sagittarius traits are unlike any other sign of the zodiac; they're totally unique to this brazen spirit. As a p...

Can Mold in The Toilet Indicate Diabetes?

However, itâ€™s possible that noticing persistent buildup of mold in your toilet could mean that you, or someone in your household, could have undi...

Understanding Your Sunflower Allergy

However, according to John Williams, MD, an allergy and immunology specialist at Kaiser Permanente in Colorado, a sunflower seed allergy tends to m...

Teas for Depression

In mild forms, herbal teas may work to lift your mood and fight the physical symptoms of depression. A 2014 research article of two small studies, ...

Lavender Oil for Skin: Benefits, How to Use, and Safety

Here are the benefits of lavender oil for the skin. Lavender essential oil may help manage inflammatory skin conditions like psoriasis and eczema a...