Por Claudia Shanon

Does My Breast-Fed Baby Have a Foremilk and Hindmilk Imbalance?

The act of breast-feeding and breast milkâ€™s ability to nourish a baby is a wondrous thing. As a feeding progresses, the milk turns into hindmilk....

Yes, Condoms Can Break Without You Knowing but Its Rare. Heres How to Avoid It

You arenâ€™t the only one to have a condom break on you. If youâ€™re the one wearing the condom, you can typically feel it break. If youâ€™re using...

Understanding The Link Between RA and Potassium

Cortisol helps our kidneys excrete potassium. This is because when potassium is flushed out of the body, cortisol works to conserve potassium, and ...

When is a Chest X-Ray Used to Diagnose Asthma? what You Need to Know

A chest X-ray can tell if pneumonia or a foreign body in the airway may be causing symptoms similar to asthma. There are many ways that a doctor ev...

No-Nonsense Self-Care Strategies that Dont Cost a Thing

For the person who is already desperately trying to take care of everything, itâ€™s only adding another thing at which theyâ€™re failing. The times...

What Causes Growing Pain Sensations in Adults?

Growing pains are an aching or throbbing pain in the legs or other extremities. However, you can continue to have symptoms that resemble growing pa...

Why Do I Feel Light-Headed During My Period?

Your period can come with a lot of uncomfortable symptoms, from cramps to fatigue. Pain from cramps, especially severe ones, can cause you to feel ...

What to Do When Youre Living with a Depressed Roommate

Getting along with a roommate can be challenging at times. If your roommate has clinical depression, they may have low levels of these chemicals. I...

Wet Cough: Home Remedies, Causes, and Diagnosis

This wet cough remedy works best if you are having trouble clearing out your airways of mucus and feel that you arenâ€™t coughing up enough phlegm....

To Black Moms Whose Black Sons Died By Suicide, You are Not Alone

The death rate from suicide for African American men was four times greater than for African American women in 2018. Youâ€™ll have moments where th...

Alternate-Day Fasting: a Comprehensive Beginner's Guide

Although ADF may be helpful for promoting weight loss, studies have suggested that this type of calorie restriction is no more effective for weight...

Leave Me Alone Gel Polish

Step 1 â€“ Use ASP 2-in1 Dehydrator / Cleansing Wipe or acetone to remove any excess oils or residue from nails before starting. Step 2 - apply ASP...