How to Properly Do a Lat Raise

A lat raise is an isolation exercise for the upper body that works the shoulder muscles. If you aren’t sure about how to perform a lat raise or w...

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Heres How HIV Affects Your Nails

Nail changes aren’t a commonly spoken about symptom of HIV. While Terry’s nails is often a normal sign of aging, it may also be more common in ...

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Why is My Semen Yellow?

The mixture of urine and semen may make your semen look yellow. Alcohol and tobacco may affect the color of your semen and cause it to temporarily ...

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