Por Claudia Shanon

Should I Take Vitamin E At Night?

If your doctor has instructed you to take a vitamin E supplement, it's important to follow dosage instructions. If you are vigilant and always take...

BioBare Vitamin C, B, E & Ferulic Serum Review

BioBare Vitamin C, B, E & Ferulic Serum is a facial serum that uses simple ingredients to defend against free radical damage, smooth fine lines...

Dizzying Truth About Vitamin Supplements

Between individual vitamin and mineral supplements, multivitamins, and herbal supplements, there are thousands of dietary supplements and vitamin p...

What is The Normal Intramuscular Dose of Vitamin B12?

The normal intramuscular dose of vitamin B12 is 30 to 100 micrograms daily for up to 10 days followed by maintenance doses. Treatment aims to raise...

Vitamin and Mineral Deficiencies that May Cause Body Odor

A deficiency may not have caused the disorder, but extra riboflavin in your diet, along with reduction of trimethylamine-containing foods, such as ...

Can Getting Too Much Vitamin D Cause a Rash?

'Since adverse effects from excess vitamin D are likely to come from supplements and not dietary sources, try to optimize your dietary intake first...

What Vitamin Supplements are Good for The Gallbladder?

One of the best vitamins for gallbladder support is vitamin C, which may protect against gallstones and gallbladder disease and improve overall gal...

Do Multivitamins Work? The Surprising Truth

Multivitamins are supplements that contain different vitamins and minerals. Multivitamins may offer many of these vitamins and minerals â€” but in ...

What's The Difference Between Vitamin B6 and B12 and How to Get Both

'In a 3-ounce serving of wild salmon, you'll get more than 100 percent of the DV for vitamin B12 as well as 47 percent of the DV for vitamin B6,' s...

Foods for Vitamin K

In addition to its role in clotting, vitamin K helps in bone growth. To get a healthy dose, try out this vegetarian collard greens recipe. A half c...

Dry Mouth and Vitamin Deficiency

Read more: 11 Nutrients Americans Aren't Getting Enough Of. Unfortunately, dry mouth and dry, sore tongues aren't the only oral side effects cause...

Vitamin B Complex and Weight Gain

Thiamin, or vitamin B1, has the primary role of converting glucose into energy and plays a key role in maintaining the health of the nervous system...