Por Claudia Shanon

How to Regain Your Sense of Smell Naturally

In addition to medical treatments, Dr. Aaronson recommends this at-home strategy. â€œSmell training is a mainstay of treatment. â€œNaturally, casto...

How to Build Resilience and Regain Hope

According to The American Psychological Association, focusing on four core components- wellness, connection, healthy thinking, and meaning- are cru...

How to Regain Energy Without Sugar or Caffeine

Riding the 'blood sugar rollercoaster' on a frequent basis (which even I am still working on myself!) causes the organs that control your blood sug...