Pull Up a Chair: Here's How to Do Chair Pull-Ups
The upper- body muscles consist of two main groups: your pushing muscles (pecs, triceps, and shoulders) and your pulling muscles (traps, lats, fore...
Leer másThe upper- body muscles consist of two main groups: your pushing muscles (pecs, triceps, and shoulders) and your pulling muscles (traps, lats, fore...
Leer másP.S. If you’re pregnant, be sure to talk with your doc before using a DHT- blocking shampoo. Even better, a 2020 study also found that using coco...
Leer másDo you know how to deep condition hair? Instead, deep conditioners are more intense, providing some real boosts when you leave them on your hair fo...
Leer másIt's important to think of your goal hairstyle, too: if you've been sporting the 'Posh Spice Bob,' also known as an A-line bob, Gonzales recommends...
Leer másThe best way to protect your hair from staining is to wear a hat or a bandana that covers it completely. After the race, rinse your hair very well ...
Leer másIn order to help, Hubert and cofounder/master stylist Brooke Jordan decided to pack color kits with clients' custom formulas. The salon keeps metic...
Leer másIf you already have a natural wave to your hair, Cutler says to wrap 1 1/2-inch sections of your hair around your fingers, then blow-dry. “To beg...
Leer másTight sides make [folks] feel like [they're] leaner in the face.' The perimeter is important because the minute that cut looks shaggy, it's time fo...
Leer másIf you are expecting an important phone call, it's best to tell your hairstylist. Monzon adds, 'Texting and cell phone usage have changed the way h...
Leer másWhile studies have shown that blondes are considered more approachable, those with brown hair tend to be rated higher for attractiveness. Brunettes...
Leer másIncorporate fatty acids into your diet to encourage hair growth, prevent hair loss and breakage, and reduce scalp inflammation. In an attempt to ge...
Leer másWaist-length hair makes a beautiful statement and can be achieved a few different ways. 'Breakage often is a result of dryness and over- processed ...
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