Por Claudia Shanon

Banting Diet Review: Does it Work for Weight Loss?

The Banting diet provides multiple food lists to eat and avoid. The Gray list contains foods that fit the Banting diet but would slow your progress...

Master Cleanse (Lemonade) Diet: Does it Work for Weight Loss?

The creators of the Master Cleanse recommend staying on the diet for at least 10 and up to 40 days, but there is no research to support these recom...

Hallelujah Diet Review: what is it and Does it Work?

Thus, the Hallelujah diet replaces processed, refined, and animal-based foods with organic, clean, raw plant-based foods â€” mainly fruits and vege...

Mesomorph Body Type: what it Is, Diet, and More

Although Sheldon theorized that body type influenced personality and social status, this article focuses on just the physical attributes of body ty...

What Happens If You Try The Tapeworm Diet? Risks, Side Effects, and More

Itâ€™s difficult to tell if the pill has a live tapeworm egg inside or not without opening or breaking it. There are many sources that scam people ...

My Vegan Diet Was Hurting My Health. This Diet Brought Me Back.

I would describe myself as someone who eats a largely plant-focused diet but incorporates animal protein on an as-needed basis. There were so many ...

Indian Diet Plan for Weight Loss & Diet Chart

Are you looking for the best Indian Diet Plan to lose weight? But, the answer doesnâ€™t lie in shunning Indian food in favour of foreign ingredient...

NJ Diet Review: How it Works, Cost, and Effectiveness

The NJ Diet is a medically supervised weight loss program claimed to be based on the principles of nutrigenomics, or how your genetics affect your ...

Gallbladder Removal Diet: what to Eat and what to Skip

Eating these foods after having your gallbladder removed wonâ€™t cause serious health problems, but it can lead to a lot of painful gas, bloating, ...

Everything You Need to Know About The Fruitarian Diet

Whatâ€™s in the fruit diet? Following the fruit diet carries many risks, such as malnourishment, so talk with your doctor about your intentions. Th...

Lacto-Ovo-Vegetarian Diet: Benefits, Downsides, and Meal Plan

Vegetarian diets have also been shown to decrease hemoglobin A1c, a marker of long-term blood sugar control (6, 7). Vegetarian diets are typically ...