Von Claudia Shannon

Can You Vape Coconut Oil?

Thereâ€™s a hot debate online about whether MCT (medium- chain triglyceride) oil is safe to vape. What we do know is that both coconut oil and MCT ...

Can Mold in The Toilet Indicate Diabetes?

However, itâ€™s possible that noticing persistent buildup of mold in your toilet could mean that you, or someone in your household, could have undi...

Does Evening Primrose Oil Safely Induce Labor?

But while itâ€™s been taken for many years, EPOâ€™s real effect on labor remains relatively unknown. This is due to linolenic acid found in EPO, wh...

Cod Liver Oil for Kids: 5 Healthy Benefits

Cod liver oil is exactly what it sounds like: the oil extracted from the liver of the cod fish. Once mothers began including cod liver oil in their...

Can You Use Coconut Oil to Treat Bacterial Vaginosis?

Bacterial vaginosis (BV) is a common vaginal infection. Itâ€™s easy to mistake BV for a yeast infection. Yet, despite having similar symptoms, BV a...

What is Hydrogenated Vegetable Oil?

Yet, hydrogenation also creates trans fats, a type of unsaturated fat that can harm your health (4). One 16-year study in nearly 85,000 women found...

How to Use Castor Oil to Relieve Constipation

When youâ€™re constipated, you donâ€™t have bowel movements as often as you should, or your stool is hard to pass. Researchers have discovered that...

Evening Primrose Oil to Treat Menopausal Symptoms

Modern medicine uses the oil extract from evening primrose seeds in supplements to treat eczema, breast pain, and menopausal symptoms. Evening prim...

How to Relieve Constipation with Mineral Oil

Mineral oil is a lubricant laxative. Itâ€™s been used for many years to make it easier to have a bowel movement, and is generally considered safe a...

Coconut Oil and Parkinsons: Can it Help Your Symptoms?

Antioxidants are connected to Parkinsonâ€™s improvement for some people, so itâ€™s not a stretch to think that coconut oil could help Parkinsonâ€™s...

Fish Oil Dosage: How Much Should You Take Per Day?

The main omega-3s present in fish oil are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which impact brain development and function (...

Is The Palmitic Acid in Coconut Oil Unhealthy?

Thatâ€™s because if coconut oil or palm oil are on the ingredient list, the food may very well have palmitic acid and not label it. Itâ€™s also imp...