Von Claudia Shannon

Make Your Childs Mental Health a Focus of Back-To-School Season

Sticking to schedules can create consistency at home that may help your child feel more confident, secure and stable. Set online limits â€“ Teens m...

Why You May Experience Social Anxiety as You Emerge from the Pandemic

Experts say people who have never experienced social anxiety in the past may be surprised to find they are feeling it now. There may also be anxiet...

2022 Sanvello Review: Pros, Cons, Services, and Pricing

Sanvello is a mental telehealth app that uses the clinically backed principles of cognitive behavioral therapy (CBT) and mindfulness meditation to ...

What is Schizoid Personality Disorder? Here's what Experts Say

These are grouped together because they are considered 'odd' or 'eccentric.' (Schizotypal personality disorder is more about having eccentric ideas...

Unpacking the Notion of Love Addiction

But if you feel unbearable distress when theyre not around, Ruiz says that may signal what some call love addiction an unhealthy fixation, in othe...

Why You Might Be Waking Up with a Panic Attack

If you wake up with a panic attack, you might be experiencing a nighttime, or nocturnal, panic attack. These events cause symptoms like any other p...

Understanding Atelophobia, The Fear of Imperfection

And while it is considered extreme perfectionism, Dr. Gail Saltz, associate professor of psychiatry at the New York Presbyterian Hospital Weill-Cor...

No-Nonsense Self-Care Strategies that Dont Cost a Thing

For the person who is already desperately trying to take care of everything, itâ€™s only adding another thing at which theyâ€™re failing. The times...

What Does what You Seek is Seeking You Mean?

â€œWhen I read this poem in Farsi, the meaning is more along the lines of â€˜What you seek is with you,â€™â€ Bozorgzadeh says. Her reading emphasi...

Topamax and Depression: what You Need to Know

Topamax is the brand name for the drug topiramate. Larger clinical trials will be needed to confirm Topamaxâ€™s use in treating depression or bipol...

Why Experts are Calling Depression a Global Health Crisis Right Now

According to the World Health Organization (WHO), 5 percent of adults worldwide live with depression, but about 75 percent of people with depressio...

Are Psychopath Eyes Really a Thing?

Some experts even believe eyes can offer clues to underlying personality traits, offering support for the idea that your eyes offer a glimpse of yo...