A new term has been given to people who take too many â€˜selfieâ€™ photos. Although it may seem funny, there are some serious concerns about this obsessive trend.
If you suspect that people who incessantly post â€œselfieâ€ photos on social media are vain and self-absorbed, you could be right.
And you might have some expert opinions to back you up.
Today, most people arenâ€™t surprised at seeing celebrities push their image into the stratosphere by posting pictures of their lives, loves, and gorgeous selves.
Not every â€œselfitisâ€ sufferer concentrates on glamour shots, however.
Vitaliy Raskalovâ€™s freaky photos atop some of the worldâ€™s tallest buildings arenâ€™t face shots as much as they are vertigo-inducing images that include his foot or arm â€œphotobombingâ€ the shot. Raskalovâ€™s antics have gotten him permanently banned from China.
What if youâ€™re not a celebrity?
Everyday people â€” especially teens and millennials â€” arenâ€™t immune to the self- promotion available via social media.
With built-in editing software and links to numerous sharing platforms, itâ€™s quick and easy to crop, colorize, and share.
â€œThe teen years, especially, can be a time of social anxiety and depression,â€ Heather Olsen, a guidance counselor at Kootenai Bridge Academy in Idaho, told ishonest. â€œWith all of the filters available, itâ€™s possible to portray your ideal self. A flattering photo will make you feel good and the number of â€˜likesâ€™ you get makes you feel even better. That creates a dopamine boost and pretty soon, youâ€™re addicted to the cycle.â€
But when does sharing flattering pictures of yourself with friends and family become a â€œconditionâ€? And when does that condition become a problem?
Recently, word circulated online that the American Psychiatric Association (APA) had established a new mental disorder called â€œselfitisâ€ and stated that obsessive photo taking and posting is a way to gain attention, compensate for low self-esteem, and compensate for lack of intimacy.
As plausible as this may sound, the APA has not made this distinction and compulsive selfie posting is not considered a mental disorder.
However, many behavior scientists feel that extreme selfie posting is a concerning trend.
â€œPosting selfies is not in itself a real issue,â€ Elaine Ducharme, PhD, a board- certified clinical psychologist in Connecticut, told ishonest. â€œBut, just as many other things such as gambling, drinking, and even sex can become addictive, taking and posting excessive numbers of selfies has the same potential.â€
She cautions that red flags are raised if more than half of your photos are selfies and youâ€™re using filters or other enhancements to make yourself look better.
In addition to being an indication that youâ€™re looking for love in all the wrong ways, posting an avalanche of photos might actually be annoying your friends, according to a study from the United Kingdom.
Not ready for your close-up
In addition, a recent study posted in the journal JAMA Facial Plastic Surgery stated that plastic surgeons reported an uptick in the number of people asking for facial reconstruction solely because they are not happy with the way they look in selfies.
Members of the American Academy of Facial Plastic and Reconstructive Surgery say 55 percent of their patients asked for nose jobs solely because their nose looked bigger in selfie shots. Only 13 percent of those responding to the survey admitted to performing selfie-motivated surgery.
Because selfies are taken at such close range, the camera actually distorts a personâ€™s features so the larger nose you see is simply a misrepresentation. Yet, some people readily accept the distortion as reality.
â€œYoung adults are constantly taking selfies to post to social media and think those images are representative of how they really look, which can have an impact on their emotional state,â€ says Dr. Boris Paskhover of Rutgers University, a contributor to the JAMA report.
â€œI want them to realize that when they take a selfie they are in essence looking into a portable funhouse mirror,â€ he cautioned.
â€œSo the real questions to be asking and to be concerned about are: how much time and mental energy is someone putting into posting selfies?â€ Ducharme said.
â€œWhat does it mean to the individual?â€ she asked. â€œAre they doing this as a healthy way of sharing or are they compulsively posting in order to count the number of â€˜likesâ€™ and base their self-esteem and even mood on other peopleâ€™s responses to the photos? Is this their only connection to the outside world? And, are they avoiding real conversations and relationships?â€
If you find yourself immersed in the world of obsessive selfie posting, it might be time for introspection.
Ask yourself: Why this is happening? What are you getting out of it? Are you trying to make friends or forge stronger connections? How would it feel to stop?
Find other ways to plug those holes. Put down your smartphone and start talking and listening to people face-to-face.
Your friends might even thank you for it.