DIY Avocado Hair Masks: Benefits and How to Use for Dry Hair

Specialty: Ayurveda

Dr. Babita Sharma, an Ayurveda specialist, has 10 years of experience. She is currently working as MD and Consultant at Atharva Ayurveda Ayurdhama Hospital Kangra, Himachal Pradesh. She completed her Bachelor’s degree in Ayurveda, Medici... more

  • Is Avocado Good For Your Hair?
  • How To Use Avocado Hair Mask For Dry And Damaged Hair
  • Simple Tips On How To Care For Dry And Damaged Hair

Is Avocado Good For Your Hair?

To put it simply, yes! Avocado is a potent ingredient for treating dryness and damage, and it can benefit your hair in the following ways:

  • Avocado is rich in omega-20href=' target='_blank' rel='noopener noreferrer' >6380979/' target='_blank' rel='noopener noreferrer' >3 fatty acids and essential amino acids (5/' target='_blank' rel='noopener noreferrer' >408398.2011.556759' target='_blank' rel='noopener noreferrer' >1). These can coat your hair shaft and help it retain moisture and texture (2). The natural oils in the fruit (yes, avocado is a fruit) provide your hair with long-lasting and deep hydration.
  • It contains vitamins A, B2, D, and E, beta-carotene, and minerals like copper and iron (1). These nutrients help nourish your hair and scalp and promote healthy hair growth (3).
  • Avocado contains vitamin E that has antioxidant properties, which can help prevent hair damage from free radicals (4), (5). This can keep your hair healthy for longer.
  • It helps repair damage by conditioning and providing your hair with the essential nutrients it needs to be healthy.
  • The fruit is rich in biotin, which is shown to help stimulate new hair growth (6).

Note: There are not enough scientific studies on the effects of avocado on dry hair. However, anecdotal evidence suggests that many people have used avocado masks to achieve silkier and softer hair.

How To Use Avocado Hair Mask For Dry And Damaged Hair

While reaping the benefits of avocado for hair could be as simple as mashing the fruit and applying it to your hair and scalp, here are a few other DIY avocado hair mask treatments that incorporate other hair care ingredients for better results.

1. Avocado And Coconut Oil Hair Mask

Coconut oil has excellent penetrative properties, giving it the ability to seep deep within the hair shaft, repairing it from the inside. This decreases the porosity of your hair and reduces protein loss, calming frizz and damage (7). It also contains essential fatty acids that can reduce the effect of damage on hair. It works with the avocado to form a protective layer around the hair shaft, minimizing moisture loss and damage.

2. Whipped Avocado, Honey, And Olive Oil Hair Mask

Olive oil contains squalene, which has excellent conditioning and moisturizing properties (8), (9). The oil is light and does not weigh your hair down. It can make your hair soft within just the first use. It may also help promote hair growth (10). Honey is a humectant that helps seal water in the hair shaft, curbing moisture loss, and increase its luster (11), (12). This can be the holy trifecta of hair care when it comes to dealing with dryness and damage.

3. Aloe Vera And Avocado

Aloe vera contains proteolytic enzymes that slough off dead skin cells on your scalp (13). It is a natural hair conditioner and can reduce hair damage and hair loss (14). The coconut oil, honey, and avocado work together to condition your hair while the low pH of lemon seals your cuticles, adding shine and minimizing frizz.

You Will Need

  • 1 ripe medium-sized avocado
  • 2 tablespoons raw honey
  • 2 tablespoons aloe vera gel
  • 1 1/2 teaspoons lemon juice
  • 2 teaspoons coconut oil
  • Shower cap

4. Mayonnaise And Avocado

Mayonnaise contains eggs and vinegar, which can help increase hair growth and reduce hair damage (15), (16).

5. Avocado And Yogurt Hair Mask

Yogurt has hair conditioning properties that work with avocado to repair and condition dry and damaged hair (14). Honey and olive oil work together to seal in the nourishment and moisture imparted by the yogurt and avocado in this hair mask.

How Often?

Once a week.

In addition to the above-mentioned masks, you can also follow the tips listed below to care for dry and damaged hair.

Simple Tips On How To Care For Dry And Damaged Hair

Dryness can make your hair look completely dead, but it is also the simplest of hair problems to deal with. Treat your hair with these amazing avocado hair masks to restore health and luster to your locks in no time.

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