Right and Wrong Way to Use Hyaluronic Acid
What if I told you there was a magical skincare potion that could naturally infuse moisture and bounce into your skin, soften wrinkles, and give you a dewy glow no visit to the derm required? If you're like me, you'd sign right up, which is why I've been on the hyaluronic acid train since I first read it about it a few years ago.
Since then, HA has become one of the buzziest skincare ingredients to hit the market since retinol, and I've seen it popping up in everything from cleaners to oils to masks to oral beauty supplements. All these different formulations got me wondering whether all hyaluronic acid treatments were alike, or if (as I hypothesized) certain ways of getting the good stuff were better than others. And so my research began and turns out, my hunch was right.
First, a quick lesson on what makes hyaluronic acid the wonder ingredient that it is: HA acts as a humectant, meaning: it works like a sponge to help skin retain water and plump the skin up. We actually have natural levels of hyaluronic acid in our skin, but as we age, they slowly deplete. This leads to wrinkles and a loss of bounce in the skin.
HA has the incredible capacity to attract and hold onto 1000x its weight in moisture. And here lies the key: Hyaluronic acid should be used in a moisturizer in order for it to workwhen you add moisture to the skin, you're giving the HA added water to absorb and hold onto, rather than pulling moisture out of dry skin. Rather, the HA brings moisture to the surface of the skin and holds it there, keeping skin continually moisturized through the day. To test this in action, I've been using Olay Regenerist Micro-Sculpting Cream for several weeks, and there's no doubt that my skin is visibly dewier and smoother, with increased elasticity. And it stays that way all day without ever getting greasy.
These are a few of the most common mistakes made when incorporating hyaluronic acid into a skincare routineand how to fix them so this super ingredient can do its job right.
Mistake 1: Using Hyaluronic Acid without moisturizer.
Since HA can hold a lot of water (up to 1,000 times its weight!), just think about it: It needs moisture present in order to work. If the skin is already dry and HA is applied in a formula that doesn't add moisture (think cleanser, toner, or light serum), it will pull moisture from wherever it can, like from deep within your skin, where it can then evaporate into the air if not sealed properly. On the other hand, when HA is formulated within a deeply hydrating moisturizer, that emollient will penetrate and lock moisture into the skin, which is, of course, the goal.
Mistake 2: Not using HA as the final step in skincare.
With all the fancy HA formulations on the market now (serums, pills, masks, and so much more), it can be tempting to adopt a more the merrier mentality. However, some research has shown that overuse of hyaluronic acid can result in redness and inflammation. The takeaway here: choose the one step where you'll get the biggest bang for your buck. Since we've established that HA needs a moisture-packed formula for optimal effectiveness, locking it in (within a rich, well-formulated moisturizer) as the final step in your AM and PM skincare routine will leave you with hours of smooth, bouncy skin.
Mistake 3: Applying Hyaluronic Acid to dry skin.
When HA is applied to dry skin in dry conditions, it will naturally pull moisture from wherever it can. So, if there's low humidity in the air, it draws moisture from the deeper layers of skin and brings it to the surface, where it then evaporates and leaves skin drier than it was in the first place. But when you start your HA skin-care routine with a damp face, it has a reserve of moisture to pull from, plain and simple. Understanding this has been a game- changer that's resulted in my healthiest, most moisturized skin ever. So, prepare yourself for my new favorite new skincare hackeach morning and evening, I mist my face with water, then apply Olay Regenerist Micro-Sculpting Cream, then mist again. When the hyaluronic acid comes into contact with water, my skin will end up hydrated and healthy (and in the morning, a smooth canvas for my makeup, none of that settling into fine lines thing happening around my eyes these days.)